Therapy for Couples
In-person sessions in Albuquerque. Virtual therapy anywhere in New Mexico.
"It's never good to compromise your important needs for the sake of the relationship. If you find yourself doing this, you know you have an unhealthy relationship."
– Catherine A. Lovato, LCSW
The love is there—but it keeps getting buried …
… under frustration, miscommunication, and resentment.
You’re stuck in the same arguments, or avoiding conflict altogether.
Maybe you feel like roommates. Maybe one of you shuts down, the other blows up.
Either way, you’re tired of the tension and wondering how much longer you can go on like this.
You want to feel like a team again.
Couples therapy helps you slow down, really hear each other, and start showing up differently.
You’ll learn how to express yourself without blame, listen without defensiveness, and get back to the connection you used to feel—before the stress, the silence, or the same old fights got in the way.
Why work with me?
I bring decades of experience working with couples—and I’m not here to pick sides.
I create a safe space where both of you feel heard, understood, and supported.
Together, we’ll look at what’s happening underneath the arguments and build the skills you need to reconnect and grow stronger together.
→ You keep having the same argument over and over
→ You feel distant, resentful, or misunderstood
→ You’re struggling to communicate without it turning into a fight
→ You want to rebuild trust, connection, and teamwork
→ You still love each other—but something’s got to change
